Your Reiki session at Mysterys is designed to be calm, gentle and relaxing.

You will lie comfortably on a treatment table while your practitioner works through a series of gentle hand positions on or just above different areas of the body. Soft lighting and calming music help create a peaceful environment where you can simply switch off and enjoy some uninterrupted time for yourself.

Yes. Reiki is performed while you remain fully clothed.

We recommend wearing comfortable clothing so you can relax easily throughout your session.

Reiki may involve gentle hand placement on the body or the practitioner's hands being held slightly above you.

Your comfort is important. If you would prefer a hands-off session, or there are particular areas you do not want touched, simply let your practitioner know before your session begins.

Everyone experiences Reiki differently.

You may notice warmth, tingling, a sense of heaviness or lightness, deep relaxation or simply a feeling of calm. You may also experience very little physically and still find the session peaceful and restorative.

There is no particular sensation that you are expected to experience.

Very little preparation is required.

We recommend wearing comfortable clothing and, where possible, giving yourself a little time before and after your appointment rather than rushing directly from one commitment to another.

Most importantly, simply arrive as you are.

No particular belief is required.

Some people approach Reiki from a spiritual or energetic perspective, while others simply enjoy it as an opportunity for relaxation, mindfulness and quiet personal time.

At Mysterys, you are welcome to experience Reiki in whatever way feels meaningful to you.

Absolutely.

Your Reiki Healing takes place in a quiet, private treatment room at Mysterys, allowing you to relax away from other visitors and enjoy your session without unnecessary interruption.

We understand that conversations around wellbeing can also be very personal. Anything you choose to discuss with your practitioner is treated with care, respect and discretion.

No. Reiki is offered as a complementary wellbeing practice and is not intended to diagnose, treat or replace medical or psychological care.

If you have a health concern, you should continue to follow the advice and treatment provided by your qualified healthcare professionals.

There is very little preparation required.

We recommend arriving with an open mind, wearing comfortable clothing and allowing yourself some quiet time before your appointment where possible.

You may have something particular you are curious about, but you do not need to know exactly what you want to explore before the session begins.

We offer 30, 45, 60 and 80-minute Reiki sessions.

A shorter session can be ideal when you are looking for some quiet time and relaxation within a busy day, while a longer appointment allows more time to settle into the experience and enjoy a deeper period of rest.

If you are unsure which option is right for you, Mysterys can help you choose.