Past Life Regression is a guided hypnosis and relaxation experience in which you are encouraged to explore images, feelings, impressions and stories that arise within your subconscious awareness.

Some people interpret these experiences as memories of previous lives, while others experience them symbolically or as part of their imagination and inner world.

At Mysterys, there is no requirement for you to interpret your experience in any particular way.

Your session begins with a conversation about the experience and anything you may be interested in exploring.

Your practitioner will then guide you into a deeply relaxed and focused state using hypnosis and visualisation techniques.

From there, you will be gently encouraged to explore whatever images, emotions, places, people or impressions arise. At the end of the session, you will gradually return to normal awareness and have an opportunity to reflect on your experience.

No. Hypnosis is generally experienced as a state of focused relaxation rather than unconsciousness.

You remain able to hear your practitioner, communicate and make your own decisions throughout the experience.

You are always in control and can choose to stop or redirect the session at any time.

Every Past Life Regression is different.

You may experience vivid imagery, particular places or people, emotions, physical sensations, fragments of a story, symbolic imagery or simply subtle impressions. There is no “correct” experience and you do not need to force anything to happen.

Not at all.

You can approach the experience from a spiritual perspective, as an exploration of the subconscious, as guided imagery or simply with curiosity.

At Mysterys, what matters is what the experience means to you, rather than requiring you to adopt a particular belief about where the information originates.

No, and we believe it is important to be clear about that.

Everyone responds differently to hypnosis and guided visualisation. Some people experience detailed scenes, while others receive feelings, symbols, thoughts or less vivid impressions.

Your practitioner will not pressure you to manufacture an experience or make information fit.

Some people find that the themes arising during a regression encourage them to reflect differently on relationships, behaviours, emotions or recurring patterns in their current lives.

However, Past Life Regression should be regarded as a personal and spiritual exploration rather than a method of establishing factual memories or diagnosing the cause of psychological or emotional difficulties.

Past Life Regression is not a substitute for psychological treatment, counselling or other professional mental health care.

If you are experiencing significant trauma, distress or a mental health concern, appropriate support from a qualified health professional is important. You can also discuss any concerns with Mysterys before deciding whether a session is suitable for you.

There is very little preparation required.

We recommend arriving with an open mind, wearing comfortable clothing and allowing yourself some quiet time before your appointment where possible.

You may have something particular you are curious about, but you do not need to know exactly what you want to explore before the session begins.

Your Past Life Regression experience lasts approximately 90 minutes.

This allows time to talk beforehand, settle comfortably into the regression experience and reflect on what emerged before your session concludes.

Absolutely.

Past Life Regression can involve very personal thoughts, emotions and experiences. At Mysterys, your session is treated with care, respect and discretion.

You are also never required to discuss or explore anything that you are uncomfortable with.